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the tips for leg massage

What are the tips for leg massage?

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What are the parts of leg massage?

 

Massage on both sides of the knee Fat rarely accumulates around the knee, because it is the joint where the tibia and femur connect, called the patella. This part is prone to edema or relaxation, which makes the legs thicker. For specific improvement, massage around the knees can improve the loose skin around the knees. However, the frequency of massage must be frequent, otherwise, it will not be able to improve the curve

What are the tips for leg massage

Tighten the thigh line The subcutaneous fat on the inner thigh is easy to accumulate and relax. The way to massage the thigh is to take a sitting position (sitting posture), leave all the legs off the ground, use the buttocks to support the body balance, press the middle of the thigh above the knee with both hands and lightly Massage lightly, which can eliminate leg edema. Make the muscles more elastic and make the legs more slender.

 

To improve the microcirculation of the calf and reduce the size of the leg, the first step is to loosen the firm calf meat. The palms of both hands are close to the legs, the four fingers are close together, the thumbs press the leg muscles firmly, and rotate upwards from the lymph nodes of the heels at a medium speed, 2-3 minutes for each leg.leg massager

There is also a method of action before bed: raise your legs before bed, and lean against the wall at a 90-degree right angle. Beginners maintain this position for about 2-3 minutes and slowly increase to 5-10 minutes. In the later stage, you can persist for 20-30 minutes before putting it down, which will help blood circulation in the legs and reduce leg edema.

The benefits of leaning your legs up against the wall:

1. Regulate the overall blood circulation;

2. Reduce headaches and insomnia;

3. Eliminate fatigue or cramps in your feet;

4. Prevent varicose veins;

5. Regulate the stomach and improve the digestive system; Relax;

6. Beautify the leg lines.

 

 

 

leg massagers

Written by: FUJIREJA Massage Chair Group

The Exporter and Manufacturer of Massage Chair and Massager since 2003

Welcome OEM or ODM

www.fujireja.com

leg massager

What does a leg massager do?

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Leg massager

Table of contents
The specific role of the leg massager
Analysis of Leg Massager
Summarize

After a busy day, the whole leg is sore, this will definitely help, especially if you are still standing and working after a long day, and if you walk for a long time, the legs will also be sore and swollen.

So at this time, it is considered that the leg massager can be used to relieve fatigue and relax the nerves.

What does a leg massager do?

In fact, the reason why we buy a leg massager is to make our legs more relaxed and more comfortable.

The specific role of the leg massager

It can help us eliminate edema and play a role in thinning legs, so this function is attractive to girls
Can help promote blood circulation, can accelerate fat decomposition and promote metabolism, can make your legs more beautiful
It can help us relieve physical fatigue, massage the legs, play a certain role
It can help relieve the soreness of muscle fatigue, promote blood circulation, and relieve the symptoms of cold feet, especially for the elderly, this is actually better and more applicable
Can help relieve daily stress, and massage before going to bed can make you sleep more comfortably

In fact, in the modern fast-paced life, work will be busier, our body has already entered a sub-healthy state, and especially the generation of parents, their body functions are slowly degraded with age, so It will make you think about what you can do for them.

Analysis of Leg Massagers

In terms of the massage effect:

The wrapping massage method is relatively flexible, and it can solve the problem of muscle soreness point-to-point. It can make the line of your calf more beautiful through massage. The whole method uses gentle and comfortable pressure on the back of the knee and thigh so that the whole leg can get the best relaxation and maintenance.

In terms of specific functions:

There are 12-foot massages, two winding methods, and a variety of massage programs, which can make the toes, thighs, etc. all-round in-depth experience, has multiple valve systems to control the movement of multiple airbags and can Switch between different gears. It can simulate real people performing different massages to relieve the fatigue of the legs, and through this massage method, the pressure on the venous valves can be effectively stretched

In terms of experience:

There are common ways to warm the feet, and you can choose different ways according to your own preferences. You can also perform fixed-point kneading on the soles of various sizes, and the overall experience will be much better.

In fact, it itself is relatively small, and the overall body is not very heavy, so it is easy to carry. If you go out to climb mountains or travel, wearing this can relieve your fatigue for a day.

The airbag has strong enveloping properties, and the massage effect is very comfortable. The vibration, kneading, and hot compress effects are quite good. If you sit for a long time, the blood in the legs is not smooth, and the legs are sore due to standing for a long time, then this is more suitable. After exercise The stretch back is also quite good, especially the edema you can see in some sports injuries is always sore, and it can be adjusted. The price is not high, and it is worth recommending. You can press it when you get off work at the normal time, or you can give it to your parents.

Summarize

It is perfect in function. It can be said that it is a combination of a leg beauty instrument and a pedicure machine, which can effectively relax and relieve muscle soreness.

Written by: FUJIREJA Group
The Exporter and Manufacturer of Massage Chair and Massager since 2003
Welcome OEM or ODM
www.fujireja.com